Meditation & Energy Work
Learning how to quiet an active mind is essential to developing an awareness of the subtle energies present in our bodies. Energy awareness allows you to feel and address the blockages underlying so many emotional and physical difficulties. Releasing these energy blockages encourages presence, harmony and balance in mind, body and spirit. This way of knowing enhances psychological and spiritual growth and understanding.
Meditation instruction and energy work can be done separately or in conjunction with psychotherapy. Peggy has a Master Certification in Intuition Medicine® from the Academy of Intuition Medicine®. This energy work is non-touching, and is designed to teach you how to be more fully present in your body and move your own subtle body energy.