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Heavenly Bodies presents: Conscious Eating

April 30th, 2013 | Posted by PeggyKincaid in Workshops and Retreats

Heavenly Bodies BannerA Yoga-based weekend designed to develop a positive and balanced relationship with food and your body (no yoga experience required)

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In this workshop you will:

  • Discover the parallels between developing a yoga practice and a healthy eating practice
  • Heal the restrictive diet mentality and restore a natural relationship with food and your body
  • Connect with your body wisdom and learn to release weight gracefully and intelligently
  • Leave with effective skills for maintaining conscious eating in your daily life

After all … “If you don’t take care of your body, where are you going to live?” — Unknown

Peggy is team-leading this workshop with Jodi Petlin, founder of Shanti Yoga Studio in Whitefish, Montana.

Dates and Times:
Friday, June 7 | 5 – 8 pm
Saturday, June 8 | 10 am – 5 pm (lunch provided)
Sunday, June 9 | 10 am – 3 pm (lunch provided)

Location:
Shanti Yoga Studio (Second Floor)
235 Central Avenue
Whitefish, MT 59937

Fee:
Early Registration: $375 by 5/18/13
Regular: $425 after 5/18/13

To register or for information contact Jodi Petlin at 406.250.1363 or [email protected]

Space is limited – register early!

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